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Did you know that your subconscious core beliefs, which were mostly installed during childhood, are controlling your adult life and guiding your decision making? Did you know that you may be addicted to your own suffering on a physiological and neurological level, which makes negative patterns very difficult to break? Did you know that you are genetically hardwired to search for what is wrong and to be fearful of change even if it’s positive? 

 

But did you know that it...

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Fasting: The Truth About an Ancient Practice in a Modern World

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By Natalie Reimer Anderson RHN, B.Ed

 

We all know Hippocrates, the father of modern medicine, said, “Let food be thy medicine and medicine be thy food”, but did you know the full quote reads, “Everyone has a physician inside him or her. We just have to help it do its work. The natural force within each one of us is the greatest force for being well. Our food should be our medicine and our medicine should be our food. But to eat when you are sick is to feed...

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