
CRAVE is a six-module journey that brings you back into connection with your deepest desires. Through guided self-discovery and gentle inner exploration, you’ll tap into the spark of creation within you and learn to claim what you've always desired from a place of truth. This is an invitation to reconnect with what you truly want and a how-to of how to get it.

Healthy boundaries are an expression of self-respect, clarity and compassion for yourself and for the people you love. This four-part, self-paced workshop guides you to recognize your needs, speak your truth and create relationships rooted in reciprocity rather than depletion. Through video lessons and reflective workbook practices, you’ll learn how to let go of resentment, communicate with integrity and honor your no and your yes.

The Flower of Empowerment Process is a guided journey of growth - a gentle invitation to tend to the parts of your life that are ready to bloom. Through reflection, teachings, and conscious inner work, you’ll learn to nurture what truly supports you, release what no longer serves you and step into the fullness of your authentic beauty and purpose. It is your time to grow with intention, clarity and courage.

It’s time to live fully and love the body you’re in right now - with more sun on your skin and far less worry about the size of your thighs. This six-part journey invites you into playful lessons and inner shifts that help you see your beauty and uniqueness as the gifts they are. Walk into summer with a confidence that rises from within!

Self-sabotage isn’t failure, it’s a protective pattern born from the parts of you that once believed they were keeping you safe. In Overcoming Self-Sabotage, you’ll meet this inner saboteur, understand why she appears and learn how to shift her from resistance into alignment. Through compassionate exploration, you’ll uncover the subconscious beliefs, hidden fears, and unspoken desires that shape your choices and open the pathway to more ease, success and self-trust.

Cell to Soul 1:1 coaching is a deeply personal journey into your truth, your power, and the parts of you that are ready to rise. In these six transformational sessions, you’ll uncover the patterns that have been blocking your growth, reconnect with your innate power as a woman and learn to create your life from a place of clarity, self-love and sovereignty. This is intimate work - you're here, reading for this a reason.

The Conscious Creators Collective is a nine-month journey of expansion held within a circle of women who want to see you rise. This social–spiritual container weaves sisterhood, accountability and deep inner work to help you step into your power and manifest the life you’ve been envisioning. Through support, reflection and community, you'll grow in ways that are impossible to do alone.

Design Your Life is a one-day immersive experience that brings you into crystal-clear alignment with what you truly want. Through soul-led goal setting, intentional reflection, and targeted exercises, you’ll reverse-engineer your desired outcomes into simple, actionable steps. With VIP support and focused guidance, this intensive helps you prioritize your dreams, clarify your path and move forward with purpose and confidence.

When I stand in front of a room - a classroom, a festival tent, or a circle of women gathered in community, my intention is always the same: to awaken something true within the hearts of those listening. I speak on self-love, boundaries, manifestation, emotional healing, empowerment and what it means to be your authentic self. I offer teachings that don’t just inform - they transform. I would be honoured to share this work with your community!