Self Study Courses

Plant it, Tend it, Watch it Grow…

Spring is here and with the start of the true new year comes an opportunity to bloom and grow into the life you've dreamed of for yourself. It's yours to claim!

The Flower of Empowerment Process teaches you to:

Grow in the areas where your life needs intentional tending

Recognize limiting beliefs that need pruning and weeding out

Own your authentic beauty, end comparison and live purposefully

Work with your creation power while being firmly planted in the garden of possibility

The Flower of Empowerment Process makes you the conscious gardener of your life!
What you cultivate grows!

Loving your body is the greatest rebellion in a world that profits from your self-hate. This course will introduce and call in your inner rebel! It's time to LIVE YOUR LIFE and love the body you have right NOW! More fun in the sun, less focus about the size of your thighs.

This is a 6 part module course that is a fun journey through playful lessons and exercises that will have you seeing your beauty and uniqueness as the gift it is. Embrace all of you and hit the summer sun with a self-confidence that comes from within.

Your ability to identify and express your boundaries is one of the greatest gifts you can give your self and others! Healthy boundaries are the playbook in the complex game of relationships and this course will help you to learn the art of creating win-win situations in life with others. Say goodbye to secret resentments and lack of authentic-relating. Boundaries make us better, not bitter!! 

4 part online workshop. Workbook exercises and video lesson included.  

Let the sacred journey back to you begin. The pathway in is your own desire- the spark of creation power within you!! Time to bring those dreams to life!!With this 6 module course you will be guided step by step through a process of self-discovery and tap in to what you truly desire for your life. You CAN have what you truly CRAVE!

Do you feel like you have one foot on the gas and the other on the break?

Are you wandering in a hall of mirrors not knowing where you are headed and can't seem to figure out why and how to get out of it?

Have you been feeling like you are your own worst enemy?

If you are finished tripping yourself right before the finish line and pledge to get the results you desire?

Typically when self-sabotage is at play we don't realize it for what it is and may blame people or circumstances for failures and difficulties achieving our desired results.

This 90 min. pre-recorded workshop presentation will help you to begin to uncover where you may be sabotaging yourself and show you ways to begin to be radically honest with yourself so that you can conquer the fear that is underpinning your self-sabotaging ways.