Boundary Bootcamp For Empaths and People Pleasers

Lesson 1 What Are Boundaries and Why Do They Matter?

Lesson 2 Why Are Boundaries So Hard?

Lesson 3 How to Establish Healthy Boundaries

Lesson 4 Authentic Choice

1:26:43
Welcome and Module One Content Presentation

Lesson 5 Energy Protection Techniques and Clearing Statements

Lesson 10 An End to People-Pleasing

Lesson 11 Practice Makes Perfect

Lesson 12 The Sacred k'NO'w

1:21:00
Module 3 Content Presentation

Lesson 13 Biome, Breath, Body

Lesson 14 Trauma Bonding, Enmeshment and Reciprocity

Lesson 15 Embodiment and Sensuality

Lesson 16 The End, Or Just the Beginning

1:20:22
Module 4 Content Presentation