Boundary Bootcamp For Empaths and People Pleasers
Lesson 1 What Are Boundaries and Why Do They Matter?
Lesson 2 Why Are Boundaries So Hard?
Lesson 3 How to Establish Healthy Boundaries
Lesson 4 Authentic Choice
Welcome and Module One Content Presentation
Lesson 5 Energy Protection Techniques and Clearing Statements
Lesson 10 An End to People-Pleasing
Lesson 11 Practice Makes Perfect
Lesson 12 The Sacred k'NO'w
Module 3 Content Presentation
Lesson 13 Biome, Breath, Body
Lesson 14 Trauma Bonding, Enmeshment and Reciprocity
Lesson 15 Embodiment and Sensuality
Lesson 16 The End, Or Just the Beginning
Module 4 Content Presentation