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Questions For Self-Love Exploration

Questions For Further Exploration

1) What is your biggest takeaway(s) from this program that you will commit to

continue to practice from now on? (write it down only if you will commit to doing it)

2) What have you learned about yourself that you now have a greater understanding and compassion for? 

3) Did you experience any resistance to going deep and facing some fears that prevented you from doing all the exercises? (Hint: this is a great place to go further in your self-love work. Explore the resistance, beyond it is a big breakthrough waiting to happen).

4) What is the definition of self-love for you? How do you feel differently about yourself, your body and your BEing? 

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