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AbunDANCE! Kriya for Kreation

Please note: at 13 mins in the demonstration starts but the music can't be heard unfortunately. Follow the list of songs on the Spotify link below in the order listed. You will learn the choreo quickly and won't need to watch this again.

This Kriya should be done once a day for the next 40 days. Any habit you'd like to instill takes 40 days to rewire into the subconscious so that it is second nature. But I believe the most important reason to do this practice consistently is to show up for yourself in your self-disciplined highest expression so that you show yourself that you can do what you say you will. That level of self-trust will catapult you into bigger self-responsibility and the Universe rewards those who can hold the capacity for the gifts it wishes to shower down onto those who CLAIM IT!!

WE decide what matters and is meaningful to us, we show up for ourselves consistently or no on else will, we determine our level of self-discipline and devotion to our dreams and in doing so, WE CREATE OUR OWN LIFE & REALITY!!

You'll hear me repeat this brilliant quote by Gregg Braden often:

"The feeling is the prayer."

This Kriya and the musical combo will put you into a very high-vibe feeling state to start your day off powerfully attuned to receive abundance by stirring the cauldron of creation.

ENJOY!! Choose to move with abunDANCE!! The revolution is in your hips and voice where we hold our shame and hold our tongue (expression). If you feel silly or exposed while doing this dance/prayer, it is because you are beginning to challenge that shame and dislodge it from your body. It might feel intense on some days but don't give up! A breakthrough is imminent!! Keep on keepin' on!

Imagine cleaning house and making room for all you desire to rush in and fill the space you are clearing! Move and speak your desire into existence!

The Fancy Dance for Abundance:

Song 1) The Totec- Jupiter mound- index fingers ( represents money) and Moon mound- pinkie fingers (represents the unconscious). Smash mounds while circling hands up and down, exclaiming "HAR" (pronounced "hud") on each contact. Imagine creating that bubble for what you desire to have. Build your fat stacks!! Be unapologetic for once lol!!

Song 2) Relax Shiva- Clear your aura (9-10 feet all around you like a dome you're cleaning out). Strong arms waving and alternating which one is in front. This helps you show up as powerfully as possible with clean energy and big shiney aura!! Like smudging yourself.

Song 3) Sisters- Fist punching up to the ceiling to smash all limitations. Exclaim "GOD" with every punch to claim your ultimate power. If this word is triggering to you in anyway, you can swap it out for any word that feels like it represents THE Ultimate of Power- like maybe "LOVE"! Or, let this be the moment you take back the power of someone else's definition of the word God, and reclaim it to suit your own meaning- because YOU are THAT powerful!

Song 4) Kali Mantra- Chakra wipers- root to crown, fingers spread. Say *"HUD, Harray, harray, wahe, guru" (*"I plant the seeds of creation and hooray, it grows!!") OR whatever YOU want to repeat that makes you feel powerful!!

Song 5) Outro- Arms crossed right over left, at shoulder height. 4 count box breathing. Through the nose in and through the mouth or nose out. In for 4, hold in for 4, out for 4, hold out for 4, repeat for duration of song and listening intently to what your body and mind are saying. You will start to feel very centrally aligned and your soul will be very attuned and focusedly listening to what you truly desire. Allow it and be open to surrender to what comes up without any judgment of it. Observe what is coming up for you in this stillness whether it is an image or a sensation. Be ready to ask to receive it in the next song.

Song 6) Mother of the Water- Saying "YES" to what you are desiring to call in while reaching up open-handed to the sky to pull your desire down to you. This should make you feel exuberant and flooded with ideas of what you desire to say YES to!! Shout out your YES proclamations and acknowledge your blessings generously and shamelessly! Speak it all into existence as if its already yours- because it is!! YESTHANKYOUMOREPLEASE!!!!

Find the playlist here: https://open.spotify.com/playlist/5veLfQaxpO7v75ipSmRj0W?si=GgXqqObuTJ64RtDRvke7sg&pi=u-iarZ_XYzTP2p


DO THIS EVERYDAY! WE are committing together so that our energy is amplified and we open timeline possibilities for one another. Where 2 or more are gathered... Co-creation at its finest!! GO team!!