Do the exercises provided in this module include the three PDFs attached. Get deliberate and consciously practice your vibration.

Do a Complaint Fast to begin to set your vibration to gratitude. Stop yourself any time you are about to complain and replace it with something to be grateful for.

Gratitude rampage in the morning and gratitude journal in the evening to influence the subconscious mind in these fertile and lucid times of day.

Practice accepting all compliments freely. Make this a daily intention to begin receiving with greater ease.

Life inventory of energy drains... be ruthless in editing your “stuff”. Is it useful? Do I love it? Does it make me happy? In other words...Does this contribute in a positive way to my life and the best version of me? If it doesn’t, it is an energy drain and needs to go. Use the Checklist of Zeigarnik loops to close the drains and enhance clarity. (PDF provided)

Practice posture power and body language, voice tonality and words to create your vibration.

KRIYAAAAAAA!!!!!!!!! And Trestleboard!!!!!!!

Continue to do the daily actions you have committed to and set your intentions EVERYDAY. Do the “check-in” every week to see how you did and where you can improve or adapt.

Keep integrating living cellular nutrition into your daily lifestyle.

Continue your movement/embodiment celebration practice. Add a few minutes if you feel ready or increase the intensity. Movement is momentum, movement is life.

Take 5 mins per day to meditate with only the intention of hearing and connecting to your inner voice, your higher Self, your own soul. Write down anything that comes forward in your meditation.

Be gentle and patient with yourself. Stay the course. Own your choices. Be intentional. Create your life. Forgive to set yourself free. Celebrate it ALL!

Love and blessings in your creation process this week!!