Course Content
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Welcome! Blast OFF!!
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Content Call One
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Quest-ions for Inner Exploration
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All the Feels
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OM~Work
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The CRAVE Pledge
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AbunDANCE! Kriya for Kreation
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Claiming YOUR Divine Truth- The Nightly REBOOT
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Content Call Two
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Conscious Choice is Simply a Choice to Choose Consciously
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An Honest Life Inventory
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My Disciplined Dailies
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OM~Work
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Content Call Three
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R for Recognizing and Releasing The Obstacles to Your Best & Highest
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Excavating Ain't Easy But There's Gold in Them There Stories!
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(For)GIVING Purpose to Your Pain: Don't Let Your Pain Be In Vain
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OM~Work
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Content Call Four
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Allow, Attract, Align...ABUNDANCE!!
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Energy Attracts Like Unto Itself You Sexy Thang!
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Words Create Whirleds AKA Etymology Matters!
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The Other LOA That is Even MORE POWerful!!
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OM~Work
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Content Call Five
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Value Yourself to the Core
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Personal Values Discovery
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Vision Quest
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OM~Work
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Content Call Six
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Authenticity Versus Attachment: You Are MORE Than Your Survival Adaptations
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Authentic Choice Requires Compassionate Inquiry
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Authentic Relating
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From WithOUT to WithIN
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It's Never Over But You Can Never Get It Wrong
OM~Work
OM-work
Complete all of the Action-Intention Planning exercises in the previous lessons.
Do the actions you have committed to and set your intentions EVERYDAY as a reminder of how you want to feel and what you will need to do to feel that way. Do the “check-in” every week to see how you did and where you can improve or adapt.
Keep integrating the nutrition plan and plenty of whole, fresh fruits into your daily lifestyle.
Begin integrating daily Kriya movement/embodiment celebration practice into your schedule.
Read or write out the Pattern on the Trestleboard.
Take 5 mins per day to meditate with only the intention of hearing and connecting to your inner voice, your higher Self, your own soul. Write down anything that comes forward in your meditation.
Be gentle and patient with yourself. Stay the course. Own your choices. Be intentional. Design each day. Make your ritual habitual. Create your life.